SO/ Sotogrande Resort - Luxury hotel - Yoga Retreat

Yoga and sankalpa at SO/ SPA! Start the day with a yoga lesson, a restorative and soft style, draining tension with simple poses. Yoga nidra, or Yogic Sleep, will guide you into hypnotic meditative state to access your mind from within. Create you own personal mantra for 2023 with the Sankalpa method that enhances the mind-body connection and promotes the power of intention.

Programme

9am – 10am Yoga

10am – 11:30am Wholesome breakfast in Society

11:30am – 12:30am Sankalpa Talk

12:30am – 15:30am Free time to enjoy the hydrothermal circuit and relaxation area

Price: €85 per person

*Optional: Book your treatment at SO/ SPA for the same day and enjoy 20% off. Advanced bookings highly recommended to guarantee availability.